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	<title>Comments for Primal Journal</title>
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	<link>http://primaljournal.com</link>
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		<title>Comment on What&#8217;s with all the &#8221;superfoods&#8221; ? by xserenity14</title>
		<link>http://primaljournal.com/2010/07/14/whats-with-all-the-superfoods/#comment-849</link>
		<dc:creator><![CDATA[xserenity14]]></dc:creator>
		<pubDate>Sat, 06 Aug 2011 02:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=651#comment-849</guid>
		<description><![CDATA[LOL.  Unbelievable how brainwashed we are.  Super foods are simply foods that contain high antioxidants and every other nutrient that a vitamin contains except in food form.  I suppose you believe in drug therapy.  Super foods help your body help itself.  Bread is not the problem Wheat itself is the problem and actually so is soy.  Because of the high amounts of estrogen contained in soybeans ingesting too much so overloads the female body with a hormone we already contain therefore contributing to a lot of the female problems we now see today.  But hey we are all entitled to do what we feel is best for us as long as the decision is yours and not someone else telling you what to do.  If super foods or better yet organic fruits and veggies work for someone who are we to say otherwise?  So when you get cancer ignore the fact that your diet had anything to do with it and let them load you up with chemo instead which is just liquid cancer.  Yup drugs instead of food.  How stupid are we. Like you said we&#039;d rather pop a pill than eat right.]]></description>
		<content:encoded><![CDATA[<p>LOL.  Unbelievable how brainwashed we are.  Super foods are simply foods that contain high antioxidants and every other nutrient that a vitamin contains except in food form.  I suppose you believe in drug therapy.  Super foods help your body help itself.  Bread is not the problem Wheat itself is the problem and actually so is soy.  Because of the high amounts of estrogen contained in soybeans ingesting too much so overloads the female body with a hormone we already contain therefore contributing to a lot of the female problems we now see today.  But hey we are all entitled to do what we feel is best for us as long as the decision is yours and not someone else telling you what to do.  If super foods or better yet organic fruits and veggies work for someone who are we to say otherwise?  So when you get cancer ignore the fact that your diet had anything to do with it and let them load you up with chemo instead which is just liquid cancer.  Yup drugs instead of food.  How stupid are we. Like you said we&#8217;d rather pop a pill than eat right.</p>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by Ally</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-848</link>
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 20 Jul 2011 05:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-848</guid>
		<description><![CDATA[Hey, I was supposed to attend one of the meetups (the steak tartare one) but I got horribly lost and my phone died and I walked for hours.
It was horribly traumatizing... :D

Do you guys still meet up? I signed up for the newsletter but there hasn&#039;t been any notifications of a meet-up that I heard of.

I remember reading your blog before. I think we talked on Facebook a few times.
Great progress by the way, you must be proud! :)]]></description>
		<content:encoded><![CDATA[<p>Hey, I was supposed to attend one of the meetups (the steak tartare one) but I got horribly lost and my phone died and I walked for hours.<br />
It was horribly traumatizing&#8230; <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Do you guys still meet up? I signed up for the newsletter but there hasn&#8217;t been any notifications of a meet-up that I heard of.</p>
<p>I remember reading your blog before. I think we talked on Facebook a few times.<br />
Great progress by the way, you must be proud! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The role of carbs in the paleo diet by Illuchcic</title>
		<link>http://primaljournal.com/2010/07/28/the-role-of-carbs-in-the-paleo-diet/#comment-845</link>
		<dc:creator><![CDATA[Illuchcic]]></dc:creator>
		<pubDate>Sat, 30 Apr 2011 14:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=821#comment-845</guid>
		<description><![CDATA[I love bodybuilding and gaining the muscles. Thanks for this great post !]]></description>
		<content:encoded><![CDATA[<p>I love bodybuilding and gaining the muscles. Thanks for this great post !</p>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by JP</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-832</link>
		<dc:creator><![CDATA[JP]]></dc:creator>
		<pubDate>Wed, 06 Apr 2011 02:42:09 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-832</guid>
		<description><![CDATA[so sad!]]></description>
		<content:encoded><![CDATA[<p>so sad!</p>
]]></content:encoded>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by Ryan</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-831</link>
		<dc:creator><![CDATA[Ryan]]></dc:creator>
		<pubDate>Wed, 06 Apr 2011 02:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-831</guid>
		<description><![CDATA[So true. I&#039;m a PT employed in a gym, and one of my coworkers is like these kids you talk about. He says he does Crossfit, but then if you probe some more questions that are actually about Crossfit, you&#039;ll find out he really just does uper body circuit training, abs, and runs on the treadmill. I&#039;ve seen him deadlift once, but it was a deliberately light weight because he&#039;s afraid of getting too heavy.]]></description>
		<content:encoded><![CDATA[<p>So true. I&#8217;m a PT employed in a gym, and one of my coworkers is like these kids you talk about. He says he does Crossfit, but then if you probe some more questions that are actually about Crossfit, you&#8217;ll find out he really just does uper body circuit training, abs, and runs on the treadmill. I&#8217;ve seen him deadlift once, but it was a deliberately light weight because he&#8217;s afraid of getting too heavy.</p>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by JW &#124; Natural Mana</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-829</link>
		<dc:creator><![CDATA[JW &#124; Natural Mana]]></dc:creator>
		<pubDate>Sat, 26 Mar 2011 00:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-829</guid>
		<description><![CDATA[lol Nice rant - love it]]></description>
		<content:encoded><![CDATA[<p>lol Nice rant &#8211; love it</p>
]]></content:encoded>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by nicodoescrossfit</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-825</link>
		<dc:creator><![CDATA[nicodoescrossfit]]></dc:creator>
		<pubDate>Sun, 20 Mar 2011 00:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-825</guid>
		<description><![CDATA[Well said! Strength is King!
No wonder many CrossFitters go for a strength bias or do the CFFB Workouts. Also I believe that there has been a shift to more strenght work on the mainsite in order to adjust to this.
Too bad high rep olympic lifts are stil on the menu...]]></description>
		<content:encoded><![CDATA[<p>Well said! Strength is King!<br />
No wonder many CrossFitters go for a strength bias or do the CFFB Workouts. Also I believe that there has been a shift to more strenght work on the mainsite in order to adjust to this.<br />
Too bad high rep olympic lifts are stil on the menu&#8230;</p>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by benchingthebar</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-824</link>
		<dc:creator><![CDATA[benchingthebar]]></dc:creator>
		<pubDate>Thu, 17 Mar 2011 18:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-824</guid>
		<description><![CDATA[Awesome!]]></description>
		<content:encoded><![CDATA[<p>Awesome!</p>
]]></content:encoded>
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		<title>Comment on Crossfit fans who don&#8217;t crossfit&#8230; You piss me off!!! by Thor Falk</title>
		<link>http://primaljournal.com/2011/03/16/crossfit-fans-who-dont-crossfit-you-piss-me-off/#comment-823</link>
		<dc:creator><![CDATA[Thor Falk]]></dc:creator>
		<pubDate>Thu, 17 Mar 2011 10:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1581#comment-823</guid>
		<description><![CDATA[Well said....]]></description>
		<content:encoded><![CDATA[<p>Well said&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Paleo dogma bullshit by JP</title>
		<link>http://primaljournal.com/2011/02/26/paleo-dogma-bullshit/#comment-804</link>
		<dc:creator><![CDATA[JP]]></dc:creator>
		<pubDate>Tue, 01 Mar 2011 18:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://primaljournal.com/?p=1483#comment-804</guid>
		<description><![CDATA[word!]]></description>
		<content:encoded><![CDATA[<p>word!</p>
]]></content:encoded>
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